Traditional Thai Massage

 

Thai Healing Hands Massage provide the customer with an ancient system of bodywork originating in Thailand. Combining assisted Yoga stretching exercises, trigger point therapy and deep tissue energy work. Deep static and rhythmic pressures form the core of the massage. The massage therapist uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. Traditional Thai massage is both deeply relaxing and energising. This enhances the free and natural movements of the body, releases meridian energy and promotes blood and lymphatic flow thereby increasing flexibility and range of motion.

 

Relaxing Therapeutic Massage

 

Relaxing Therapeutic Massage is commonly referred to in some cultures as Swedish Massage, and alot of people think about this style when thinking of massage. It is one of the best-known type of bodywork performed today, one of the primary goals of this technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. The therapy goes beyond relaxation it is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

 

Deep Tissue Massage

 

 

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints)

 

Sports Massage

 

 

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

 

Reflexology Massage

 

Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. Your massage therapist will apply relaxing therapeutic and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment. It is also a good idea to rest after receiving the reflexology massage.